Aug 30, 2022
This time of year is perfect to take a look at the rhythms of your life. As we honor the ending of summer and the back to school season, it can be a powerful time to embrace movement and transition.
Listen into this episode to learn how embrace the Groundskeeper archetype in your own life, and I share an easy ritual to...
Aug 23, 2022
This week I'm sharing about one of my favorite practices, and
the Do's and Don'ts of a proper Jade Egg/ Yoni Egg practice.
This episode is an oldie but a goodie from September 2020 yet still
so timely. I'm landing from a busy summer travel schedule
and this practice is my go to for feeling connected to
myself,...
Aug 9, 2022
Want to stop second guessing yourself and your worthiness ?
If you’re looking to grow your self trust, then listen in to this episode! I’m going to share why so many women identifying people suffer from “not enoughness” and lack of self trust, and how to build this muscle to feel more confident and have more...