Sep 26, 2022
When it comes to pleasure, there are so many ways to find more
of it. Today I'm talking with my husband Mark, DC, MHA on how
to make movement and exercise more pleasurable for better sexual
health.
Listen in as we to find out why our cardiovascular health is so
important when it comes to sexual function, and easy ways...
Sep 20, 2022
If you’re in honoring your body and your vulva as a way of
connecting to your deep power and decolonizing from systems of
oppression, this episode is for you.
My guest, Sasha Ostara, is a Mexican multicultural
woman, Somatic Feminist, and the Creatrix of
Vulvalchemy™
Tune into today’s episode to hear more about...
Sep 12, 2022
You’ve probably heard about microdosing, which is all the rage these days. If you're curious about this practice, tune in as in this week’s podcast, Tracey Tee, of Moms On Mushrooms, will bust some myths and misunderstandings on these buzz words that are out there.
It is one of Tracey's missions to
Sep 6, 2022
If you’re always looking for ways to feel better in your skin and get your feminine fire rockin’ and rollin’, this episode is for you! This week, I’m talking with Lana Kerr, the CEO and founder of Lumisque and CO2LIFT. Lana walks us through the benefits of CO2LIFT V (her company’s non-surgical vaginal...